Hosted by Lexi Bilzing and Emily Hogan
The Four Agreements
January 12th, January 26th, February 9th, February 23rd
How Emotions Are Made
March 9th, March 23rd, April 6th, April 20th
Breath
May 4th, May 18th, June 1st, June 15th
The Alchemist
June 29th, July 13th, July 27th, August 10th
Self Observation
August 24th, September 7th, September 21st, October 5th
Untethered Soul
October 19th, November 2nd, November 16th, November 30th
You will be emailed a recap/reminder and zoom link each week we have a meeting.
This is a great place for sharing links, recipes, book recs, and whatever else may come up during conversation during bookclub! https://www.facebook.com/groups/665473145665926/
Book club is FREE OF CHARGE to all members, so it's no sweat if you skip out on a book during a busy season of life or have to miss meetings.
Anyone that is interested in yogic philosophy, healthy lifestyle habits, personal healing and psychology/physiology will appreciate this organized group discussion. We will read a variety of books that are not always directly related to yoga but often inspire conversation with how they directly relate to yoga philosophy!
The only commitment we request from you, is to maintain an open mind and have respect/compassion when sharing thoughts and learning together!
Workshops
ask Emily about Fire and Ice!
Studio Classes in St. Louis
Shanti Yoga
Sunday 9:30am Hot Vinyasa
Sunday 11am Warm Yin
Locust Street Athletic Club
Monday 5:30pm Yin
Wednesday 5:30pm Hatha
Fox Co Yoga
Lexi is a resident sub at Fox Co! Please Visit MINDBODY to check the schedule for Lexi's classes, or reach out to Lexi directly.
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