Lexi is the founder of Yes And Yoga, formerly a full time yoga asana instructor and currently a recruiter. Lexi found yoga at the age of 17, and it quickly became the cornerstone of how she operated her life.
After completing her 200hr YTT, Lexi specialized in offering hot vinyasa, yin, functional movement, and teacher cultivation/training. Lexi taught 1200+ group classes and attended an additional 100 hours of training during the two years between completing her 200 and 300hr YTT. Shortly after the 300hr, a need for financial stability guided Lexi on a different career path as a recruiter. Secondarily, she needed to seek clarity in the yogic philosophy she had learned and loved, and how it can become misconstrued in the capitalism of western yoga.
Lexi is passionate about learning, having mindful and respectful conversation about material and keeping an open mind. At this point in time Lexi does not offer a weekly class, but rather private lessons by appointment.
Emily is a high school art teacher and coach. She found yoga through her former part time job at a local climbing gym and has been constantly called back to it over the years. Yoga has helped her grow stronger, more flexible and more comfortable in her own skin, both on and off the mat.
Yoga inspires her to mindfully move throughout every part of her day. She completed her first 200RYT training in 2021, and will complete her second 500 in 2025. She is constantly striving to learn and grow in her movement practice. No matter if it is a walk in the woods, a climb up a slabby rock face, or challenging her high school students to a push up contest, it's about putting some movement into your day. As a lifetime learner she believes it is our job to keep your mind and body as sharp as you can. In her classes, you will move your bodies and have some fun in the process.
She wants her students to understand that there is perfection in our imperfections and that we are wonderfully and purposefully made.
Instagram @hogi.the
Email emilyhope1985@gmail.com
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